Coaching Services

Do you struggle in any of the following areas:

  • Recovering from a breakup?

  • Letting go of an ex?

  • A cheating or lying spouse?

  • Fighting in your relationships?

  • Low self-esteem?

  • Lack of motivation?

Take back control of your life!

Find out how by clicking the "Learn More" button in each segment.

Transition Coaching

Recovering from a breakup?

Transition Coaching can help!

Many of Krista’s coaching clients are people who come to her to recover from a breakup. Krista has several techniques she uses to help her clients walk through transitional situations, like recovering from a breakup or letting go of an old relationship.

Couples Coaching

Krista works with many couples to help them identify and resolve the issues in their relationship so that they can have a happy and fulfilling life, together or apart.

Are you tired of struggling in your relationships?

Relationship Coaching can help!

Do you sometimes feel like you are dating the same man or woman, just with a different name? Are you seeing repeating patterns in your relationships? The issue may not be what you think! Krista has many techniques to help you discover why you attract the same kind of men or women, and coach you through the process of letting go of old wounds so that you can attract stronger, healthier relationships – ones that can go the distance!

*Relationship Coaching can be done as a couple or separately

Do you need to forgive a cheating spouse?
Or are you the one who cheated?

Relationship Coaching can help!

Krista has specialized in Relationship Coaching and Loving Communication for over a decade. In fact, Relationship Coaching & Counseling has always been her specialty! You really CAN forgive a cheating spouse, and you can do so without faking your way through it. In many cases, this process can provide you with a stronger bond and deeper connection than ever before, and help the cheater become a better person because of it!

Is your lover a liar?
Are you the one who lies?

Relationship Coaching may be just what you need!

Find out what makes a person become a liar, and learn to forgive them (or yourself)  for the lies. Krista will also show you how to create a “safe space” for honesty, thus removing the need for someone to lie. This will help you create a solid foundation for a happy and healthy relationship. In fact, working through the process of a lying or cheating spouse can actually make your relationship stronger than ever before!

Life Skills Coaching

Are you tired of being stepped on by everyone?

Esteem-Builders Coaching has just what you need!

Face it, at some point in our lives, we have all felt like someone’s personal doormat! The people we love the most are also the ones who hurt us the most. Find out why people are constantly walking all over you. Learn to build your self-esteem and set healthy boundaries so that you will never again be a victim!

Do you struggle with time management and organization?

Life Management Coaching may be the answer you’ve been searching for!

Let’s face it, life is hectic, fast-paced, and ever-changing . . . but it doesn’t have to be overwhelming!

Krista’s tried & true methods for time management and organization have helped dozens (or more) people finally get their life together and learn to function in a more productive, efficient manner, without the added stress.

Are you bored with your life, and needing motivation and inspiration?

Motivational Coaching may be just what you need!

Let’s face it, we have all been there – that place where you lack motivation and inspiration, and you need to find a reason to get out of bed and away from the television or Facebook. You may even wonder if you’re suffering from depression. Learn to know the difference. Krista can help! With Motivational Coaching, you will discover what it is that’s holding you back . . . and it may not be what you think! From there, you will learn how to get – and stay – motivated so that you can live a happier, more fulfilling life!